January 2010
52 posts
going for a walk.
NOT gonna sit on my butt all day.
How do you handle anger?
Because I’m about ready to boil over with it.
I always feel so good after walking with my mom.
We always have a lot to talk about :)
a question for all of you ladies.
how does your eating and working out differ when you’re on your period?
blueberries are my best friend.
I CANNOT GET ENOUGH <3333333333333
wait,
i re-weighed myself and it was different. i’m going with the new one, lol ….TWO POUNDS! I’ve worked hard so it makes sense.
today was my first day of work...
and I loved it! It’s great, and I’m working with this girl named Claire. She’s sweet, and the work is good. It’s a good workout, too. I looked up how many calories I burned for doing it for three hours, and it said 900. I don’t know if that’s right, but if it is, then GREAT! :D
stocked up on a bunch of goodies!
strawberries, blueberries, carrots, bananas, peaches, a pineapple, and a bunch of other good stuff! can’t for my weigh-in tuesday! :D
Also I'm so fat! 117 fucking pounds of it. I have...
(via letshopeitsbetterthanthelast)
You can’t just lose weight by not eating, because at some point, you have to eat again. The best way to lose weight is to just workout and cut out the unhealthy things that you may eat. Starving is no where near healthy. You should be more careful. Good luck.
rant.
Yesterday, I finally realized how fat America actually is. It’s unfathomable how bad obesity rates have risen, especially in children. It has made me have so much more respect for those of us who have began to rise above everyone else and do something about the problem that is slowly but surely taking everyone down.
Anyhow, yesterday I gave in and stepped on the scale. I was down .6...
Great calorie calculator →
twosquishygirls:
fitnessity:
Want to know just what you achieved sweating your ass off in spinning for 45 torturous minutes? This website lets you get really specific, and breaks it down what you burned in several different ways (including showing you the equivalent number of Oreos).
so apparently the 25 minute run/walk that i am about to do will torch five oreos! dig this =]
This is sooo...
i'm watching hope for Haiti.
and I honestly wish I could give them everything I have.
this website is great.
Since I’ve started counting calories, I’ve been looking for a site to give me a hand. LOOK HOW GREAT!
back from walking.
the walk was great! it got my heart pumping and made me feel a little better about myself. every time i work out, i just FEEL skinny, even if i’m not.
Sorry I haven't written in a while.
I’m home again, and boy does it feel good. :) I have been busy with unpacking and getting used to being home, that I left my laptop in my mom’s car. ANYWAY, to how much I lost the past week. :) I weighed myself a day late, but I lost 1.2 pounds. SO EXCITING. But I’m going to get more serious. I started counting calories today. So far, so good. I made a shrimp and chicken allfredo...
I fckn love textsfromlastnight.com
(703):
i learned of a new sex move called the pterodactyl. 3 guys stand in a row. 1 girl blows the one in the middle while jerking off the other two. kids these days!
(804):
Yaeh! Back in our day we had to wait our turn for some party whore to blow us!
(703):
well there you go. the average partycunt evolved into megapartycunt just like scientists predicted.
OMGG. okay sorry to everyone i sent a new request...
I thought I had forgotten my password but thennnnnnn I remembered!
Reblog with the things that motivate and/or...
For me, it’s to be a runner and join the air force in 2 years.
I'm finally starting to realize why I decided to...
I’m starting to breath easier. My skin hasn’t broken out in sooo long. My legs are getting firmer. I can see it in my body that I’m losing weight. I don’t have to eat as much. This is so unbelievably exciting.
SO! I went to the gym.
At this hotel the gym and the laundry room are connected. So I went and did my laundry (our trip got extended), and worked out until it was done.
Not working out tonight. Maybe I should, IDK!...
I’ve worked out the past two days for over an hour each day. Tomorrow we have to check out of this hotel and go to another one on the air force base. IDK, I just feel drained.
AHHHHH HELP ME!
Today we went around San Antonio. I didn’t really eat horrible, I just ate some things I wish I hadn’t. For breakfast I ate a raisin bagel with apple jelly and apple juice. For brunch, I had a 6 in Sub from Subway. Ate a few granola bars and some popcorn. OH and a light something from starbucks with a chocolate chunk cookie. Uh, popcorn at the movies and a three muskateer and some...
going back to the gym.
shesgotthatlook:
sierrasuar:
omg omg omg. I LOVE IT! working out makes you feel sooooo freaking happy. but yeah. i had a whole footlong subway and feel kinda bad about it. so i’m going burn off most of those calories :) PEACE
Got any tips? I’m really trying to loose some weight. But it never seems to stay off.
This will probably be long, but it’s the best I’ve got...
going back to the gym.
omg omg omg. I LOVE IT! working out makes you feel sooooo freaking happy. but yeah. i had a whole footlong subway and feel kinda bad about it. so i’m going burn off most of those calories :) PEACE
300+ calories burned
and I feel great! I wish I had a home gym.
OMG My hotel has a gym!
I had a slice of vegi pizza, so I know where I’ll be tonight!
twisting my hair back and..
getting started with packing!
I'm going to Texas!!!
YUP! I’m leaving tomorrow after school.:)
Is it just me or...
do too many teenage girls want to be a stick? even I don’t want to be a stick! I don’t think it’s a healthy thought for teenage girls to want to be that thin. girls my age focus too much on what everyone else is that they don’t realize what THEY are. after much trial and error, I’ve figured out that I just want to be healthy. I want to be able to look in the mirror...
this is insane
happy tuesday! I weighed myself this morning….and well, I only lost 1.4 pounds. I thought it was going to be more, cause I’ve been really focused. but oh well. :)
I’m so freaking tired! This is insane.
Earrrlyyy this morning my nephew had a seizure. It was caused by a high fever. I woke up at 4:30. Ugh, it’s crazy. He’s fine but I’m scared. But now I have to take my make-up off. Tomorrow is my weigh day. I’m so excited to see how much I lost. Or gained. But I hope lost.
Hm, I did 5 minutes of jumping jacks and a handful of push-ups and sit-ups. It felt good! I also made some banana bread for me and my grandma. We both loved it :) It was a good day.
yuummmm! egg whites, and english muffin, and a mango!! <3
“So she can have sex with herself but not with me? - Secret Life of the American...”
REBLOG if you would be screwed if someone you knew...
letshopeitsbetterthanthelast:
thinplease:
icouldbeviolet:
(via hayleyjenniferr)
And have previously been. It caused HUGE problems.
If it happened again, i don’t know what I would do.
I would hate it. I don’t want anyone knowing what I’m doing.
goodnight tumblr.
Ohhh my gosh it was great :)
1 banana
about 8 strawberries cut in half
1 container of low fat strawberry banana yougurt
1 1/2 cups of ice
1/4 cup of non fat milk
BLEND IT ALL TOGETHER
Ah, it’s sooooooooooooooo good.
Making a smoothie. Let’s see how this goes. :/
AHHH that felt good.
I just got some kind of moment, and go down on the floor (I have tile floors so it was COLD!) and did 20 push-ups and 15 sits-ups. Ahhh that felt good. I should start doing it more often. :)
3 musketeers are my here
for just 1 mini is 36 calories and 2 grams of fat. they’re really great! and york patty peppermints :)
ahhh it’s so cold outside. i’m about to bundle up :)
Breakfast: none. I woke up too late, again!
Lunch: A bowl of cereal with non fat milk. (160 calories)
Dinner: Chicken and pepper stiry fry with noodles. (approx 250 calories, 7 grams of fat.) + alli pill.
Today was a good day :)
Stir-fry :)
2 tablespoons soy sauce 2 tablespoons ketchup 1/2 teaspoon ground ginger 2 cloves garlic — finely chopped 3 skinless boneless chicken breast halves — thinly sliced (about 3/4 pound) 2 tablespoons vegetable oil 6 green onions — cut into 1-inch pieces 1 medium green bell pepper — thinly sliced 1 medium red bell pepper — thinly sliced 4 cups hot cooked Chinese noodles OR...
I’m typing this as I’m eat some stir fry. Now I know what you’re thinking, stir fry is loaded in fat. Well thank God for substitutions! I’ll post the recipe later.
I love the sound of my parents laughing and talking together. All is good. :)
Yesterday was a good day.
Breakfast: NONE. I woke up too late, haha.
Lunch: leftover Jambalaya. (200 calories, 5 grams of fat) + my alli pill.
Snach: Grapes (75 calories)
Dinner: 2 Fresco Tacos from Taco Bell. (320 calories, 11 grams of fat)
Snack: 3 mini three-musketeers bars. (170 calories, 6 grams of fat)
Today’s food and stuff will be posted later tonight. :)